Body Contouring

I’m Dr. Abizer Saifuddin Kapadia, Consultant Plastic, Aesthetic & Reconstructive Surgeon at the American Academy of Cosmetic Surgery Hospital (AACSH) in Dubai Healthcare City. With over 15 years of surgical experience and more than 3,500 procedures performed, body contouring remains one of the most common yet deeply personal treatments I offer.

What Is Body Contouring and How Does It Work?

At its core, body contouring refers to a range of techniques that reshape the body by removing fat, tightening skin, or improving the overall tone of targeted areas. These methods fall into two broad categories—surgical and non-surgical—each with specific goals, downtime, and results.

Surgical vs. Non-Surgical Methods

Surgical techniques like liposuction, abdominoplasty (tummy tuck), and body lift remove excess fat and skin in a controlled, lasting way. These methods are particularly effective when there’s loose skin from aging or weight loss that cannot be addressed with non-invasive solutions.

Non-surgical options focus on fat reduction using external devices such as CoolSculpting (cryolipolysis) or radiofrequency-based technologies. These are best for patients close to their goal weight, looking to refine specific areas without surgery or downtime.
‍

⚠️ However, they are not a substitute for procedures like liposuction or a tummy tuck when tissue laxity is significant.

Common Areas Treated

In my practice, I commonly perform body contouring treatments on the abdomen, flanks (love handles), thighs, arms, back, and under the chin. These zones often store stubborn fat or develop sagging skin that resists diet and exercise, especially after weight loss or pregnancy.

Benefits of Body Contouring for Patients

One of the most fulfilling parts of my work is seeing how these treatments can genuinely improve how someone sees themselves. A subtle yet meaningful physical change often triggers deeper emotional and lifestyle shifts.

Boosted Confidence and Body Image

Many of my patients tell me they finally feel like their outer appearance reflects their inner efforts. Whether it’s fitting better into clothes or simply feeling comfortable in their own skin, body contouring often helps restore self-assurance and comfort with one's body image. ✅

Lifestyle and Health Improvements

These improvements also tend to reinforce healthier habits. I’ve seen patients become more active, maintain a stable weight easier, or commit more fully to a wellness routine after seeing the benefits of their transformation.

Popular Body Contouring Procedures in Dubai

Dubai is a city with a strong focus on wellness and appearance, so it’s no surprise that both surgical and non-surgical body shaping procedures are widely sought after.

CoolSculpting, Cryolipolysis & Radiofrequency

Non-invasive options are popular among younger patients or those who prefer minimal recovery time. Cryolipolysis (fat freezing) and radiofrequency treatments can noticeably improve local fat pockets over a few sessions.

These are well-suited for smaller problem areas like the chin, arms, or lower abdomen. ⚠️ Still, it's important you understand that results may be modest compared to surgical alternatives.

Tummy Tuck, Liposuction & Body Lift

For more dramatic contouring—especially after pregnancy or major weight changes—I often recommend a tummy tuck, liposuction, or full body lift. These procedures allow me to remove excess tissue, tighten muscles, and shape the body in ways that nonsurgical tools cannot achieve.

In my experience, patients feel most reassured when they understand both the potential benefits and real limitations of surgical and non-surgical contouring.

Pricing Overview: Body Contouring Costs in Dubai

The cost of body contouring in Dubai can vary widely depending on the procedure, techniques used, and individual needs. Transparency is important to me, and I always ensure patients receive a full breakdown of what to expect.

What Influences the Cost of Treatment

Costs are affected by the type and extent of the procedure, anesthesia, operating room time, follow-up care, and whether you need combination treatments. For example, liposuction of a single area is less expensive than a mommy makeover involving multiple zones.

Clinic standards, surgeon experience, and technology used also influence pricing. Reputable centers with board-certified surgeons tend to cost more but often deliver safer, more consistent outcomes. ✅

Sample Packages and Session Pricing

In general, non-surgical treatments like CoolSculpting can start from AED 1,500 to AED 3,500 per session, depending on the area. Surgical options such as liposuction may range from AED 15,000 to AED 30,000, while tummy tucks and body lifts often begin around AED 35,000 and increase with complexity.

In my consultations, I provide tailored pricing plans based on your anatomy, concerns, and desired results—so you’re never left guessing about the cost.

Your Body Contouring Journey: From Consultation to Recovery

Undergoing body reshaping is a process, and I guide each patient through it personally—starting from the first conversation and continuing through long-term follow-up.

Initial Consultation and Evaluation

During your first visit, we review your medical history, discuss your goals, and examine the areas of concern. I may request imaging or diagnostic scans if necessary. This helps me build a personalized surgical or non-surgical plan that reflects your anatomy and expectations.

You’ll always get honest input on what’s achievable, how long results may last, and whether a staged treatment approach makes sense.

Recovery Time and Post-Treatment Care

Recovery varies widely. Non-invasive treatments may cause mild swelling or redness with no downtime. By contrast, liposuction or a tummy tuck may require 1–2 weeks off work and the use of compression garments for best healing.

I often recommend that my patients prepare well in advance—arrange for support at home, follow nutritional guidance, and attend follow-up appointments on schedule. This greatly improves your results and reduces complication risks. ✅

How to Choose a Body Contouring Clinic in Dubai

With so many options in Dubai, choosing a body contouring clinic can feel overwhelming. Your focus should always be on safety, qualifications, and trust—never just price or social media popularity.

Credentials and Experience of Surgeons

Make sure your doctor is certified in plastic and reconstructive surgery, ideally with additional training in body aesthetics and reconstructive techniques. In complex cases, my background in microsurgery allows me to plan tissue behavior more precisely over time.

Facility Standards and Technology

Accredited hospitals or day surgery centers with full emergency protocols and sterile operating environments offer you an added layer of protection. Advanced technology also ensures your results are more refined and predictable.

Real Results: Body Contouring Outcomes and Case Studies

Before making a decision, it's helpful to see what’s possible with body contouring. I maintain detailed case records and walk each patient through previous outcomes relevant to their situation.

Before-and-After Case Examples

For example, recent patients have improved post-pregnancy abdominal contours with a tummy tuck, or redefined their waistline through targeted liposuction. Each result is unique because no two bodies—or goals—are identical.

Expected Results by Treatment Type

Non-surgical contouring typically reduces small fat pockets by 20–25% in a local area. Surgical options offer more dramatic changes. However, maintenance with proper diet and activity is essential in all cases.

Tools That Help You Plan: Interactive Support for Patients

In today’s digital era, planning your treatment is easier and more interactive than ever. Our clinic offers virtual services to support your decision-making before you even walk in the door.

Virtual Consultations and Learning Portals

I offer online video consultations to patients within and beyond Dubai. In these sessions, we explore timelines, recovery concerns and expected results in detail. Our team also provides downloadable guides and planning tools to support you every step of the way.

Whether you’re looking to fine-tune your shape or restore form after major changes, body contouring in Dubai can be safely tailored to your lifestyle, goals and long-term well-being.